Who we are

Hi, I’m Mitch, the owner of Mobility and Massage with Mitch. I’ve been passionate about health and wellness for over a decade, working as a Licensed Massage Therapist, Certified Personal Trainer, and Yoga Instructor. My goal is to help you take control of your wellness by providing personalized treatment plans that address your unique challenges. Whether you’re looking to regain strength and mobility, recover from an injury, or simply improve your overall health, I’m here to support you. I specialize in working with individuals 50+ and those recovering from illness or injury, and I have personal experience helping clients with Parkinson’s and ALS. Together, we’ll find solutions that work for you, so you can feel empowered in your wellness journey. My mission is to provide personalized wellness solutions that empower you to take control of your body, improve mobility, strength and enhance your quality of life.

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